Best Starbucks Drink for a Sore Throat – The Cold Buster

Mornings are literally a nightmare when your sore throat is troubling you. While sneezing, coughs and sore throat are common cold problems, they could worry you, especially given the present circumstances. And, if it is the flu season, there is hardly an escape. 

What comes to your mind when you have a sore throat? Tea, right? After all, what can be a better herbal solution for instant relief? If you are already heading to Starbucks, don’t miss out on trying out these drinks!

Yes, it may seem odd that Starbucks would care about having drinks for sore throats on their menu, but it’s true! 

The Ultimate Starbucks Drink for a Sore Throat: Medicine Ball or Cold Buster

starbucks cold buster, medicine ball

If you ever get a sore throat and search for a Starbucks drink, you would always find the Medicine Ball or “Cold Buster” recipe on the top. It is nothing but an internet-coined term for a Starbucks drink-

A hot tea with a Jade Citrus Mint and a Peach Tranquility tea bag, half steamed lemonade with two bags of honey for its antimicrobial effects.

The Cold buster is a great drink to relieve sinus congestion, sore throat, or other minor cold or flu problems. Should you have a sore and itchy throat, you can always visit Starbucks and ask the barista to prepare one for you. 

How to Order Medicine Ball or Cold Buster at Starbucks

Like most other Starbucks drinks, Cold Buster is also a fan-made version of Starbucks tea that has become famous. Due to its popularity, most Starbucks baristas would know how to prepare it. So, there are two ways to order a Cold Buster at Starbucks.

If The Barista Already Knows about the Drink:

  • First, you walk to the Barista and ask them to prepare a nice Cold Buster drink for you. 
  • Given its popularity, they may already know how to do it. 
  • Be patient since your order is one hell of a time-consuming one. 
  • Say thank you, and grab your seat. 🙂 

If the Barista Doesn’t Know About the Drink:

It may happen that the Barista has no idea about the drink. It’s okay to not know. Starbucks has so many recipes that it’s not always possible for them to remember each of them. So, when it happens, you have to tell them the recipe yourself. 

So, get the snap of it, or save this page for reference:

Ask the Barista to prepare a drink with-

  • a Venti Cup with a bag of Jade Citrus Mint Tea along with a bag of Peach Tranquility Tea
  • Add half hot water. 
  • Add 2 inches of steamed lemonade.
  • Add a little honey (or you can order 2 packets of honey). Honey has outstanding anti-microbial properties, which soothe your sore throat. 

The drink is a magical relief for a sore throat. The warmth of the drink comforts your throat, whereas the mixture of tea and honey provides instant relief. 

Make sure not to rush through the drink. Drink it at a comfortable temperature to get the best results. 

Other Starbucks Drinks for a Sore Throat

Sticking to one specific drink is never a good idea at Starbucks. If you are an explorer, you might want to try out some other options on the menu. In that case, if you still have a sore throat, these are some of the best drinks to try at Starbucks in the winter. 

Jade Citrus Mint Brewed Tea

jade citrus mint brew tea
Photo Credit: Starbucks

If you don’t want lemonade in your drink, you can try Jade Citrus Mint Brewed tea. It is a perfect mixture of green tea with organic spearmint and the organic lemon verbena that gives the tea an ideal and delicate lemon smell. This green tea recipe is one of Starbucks’ best drinks to try for a sore throat. 

For added customization, you can ask the barista to two peppermints on the top. You can also try the drink with honey drops, a suitable choice for sore throats. Jade Citrus Mint brewed tea is an excellent choice for chilly winters. 

Chai Tea

starbucks chai tea
Photo Credit: Starbucks

Even though Chai is just a flavor of tea in America and Western countries, India sees it quite differently. In fact, Chai is an Indian word for tea. India has always been known for its herbal remedies and mixture of spices to treat several diseases, such as sore throat. 

Chai tea at Starbucks is a type of black tea prepared with cinnamon, ginger, black pepper, cloves, cardamom, and cardamom essence. Star anise is also a chai tea ingredient to attain the flavor. These spices mixed with black tea are a magical cure for your sore throat. The tea tastes somewhat spicy, giving your throat instant relief. 

Peach Tranquility

starbucks peach tranquility

So, this recipe is for people who don’t like mint. Yes, mint is quite a controversy here. In fact, one might divide the world between people who like mint and those who don’t. Yet, when it comes to tea remedies for sore throat, mint is quite effective. 

Peach Tranquility is Starbucks’ recipe for those who don’t like mint. This fruity drink is a mastered mixture of chamomile, lemon verbena, apple, candied pineapple, rose, and peach and a magical alternative to mint drinks. 

You can ask your barista to add two honey, and lemon juice pumps to further the fruity taste. This drink is a life-saver when you have to go a whole day without cracking your voice! 


Doctors and medicines are fine and required for a healthy life. But, some remedies live forever. Tea is an excellent cure to relieve sore throats. Especially with winter around the corner, there is nothing better! 

Starbucks takes care of its people. The moment anyone enters the threshold of their outlets, they acquire the power to create something new. Thanks to global fans and trained baristas, they know the perfect recipes. These were some of the best Starbucks drinks for sore throats. 

That said, hopefully you will get well soon! 

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