If you’re a coffee-lover, then chances are you’ve heard of Dunkin Donuts iced coffee. It’s one of the most popular and beloved drinks in the world. But is Dunkin Donuts iced coffee keto-friendly? Let’s take a closer look at this drink and find out if it’s one of the Dunkin Donuts keto coffee options.
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Dunkin Donuts iced coffee is made with just coffee. Remember, do not add sugar as this will definitely add carbs to your drink.
One small serving of Dunkin Donuts iced coffee contains 5 calories and zero carbs.
So, is Dunkin Donuts iced coffee keto friendly?
The answer is a resounding yes! This drink is perfectly fine to have on a keto diet. In fact, it can even help you reach your daily macros for the day and stay in ketosis. Dunkin is a great place to get a keto iced coffee. Just make sure you get it black, without any sugar or cream added to it.
If you’re looking for a true keto-friendly coffee drink, then be sure to give black coffee a try. It’s a great way to stay energized while following your weight loss goals, and it’s also very keto-friendly. Dunkin Donuts iced coffee is also a great choice if you’re looking for a refreshing and delicious drink that won’t kick you out of ketosis.
So, there you have it! Dunkin Donuts iced coffee is perfectly fine to have on a keto diet, and it can actually help you reach your macros for the day. Just remember to get it black, without any sugar or cream added. When you’re ordering keto coffee at Dunkin Donuts, this is one of the options you can consider.
How Much Sugar is in a Dunkin Donuts Vanilla Iced Coffee?
If you are looking for a delicious and refreshing iced coffee drink that is also keto-friendly, then the Dunkin Donuts vanilla iced coffee is not an option. This popular drink is made with coffee, sugar and vanilla flavoring and it will knock you out of ketosis. It has 11g of sugar and 11g of carbohydrates.
Are Dunkin Donuts Flavor Shots Carb Free?
Yes, the sugar free Dunkin Donuts flavor shots are carb-free. They can be a part of a keto-friendly drink at Dunkin. However, the flavor swirls are not carb-free and are loaded with sugar. So make sure you make the proper distinction between flavor shots and swirls when you are practicing keto and ordering at Dunkin Donuts. As long as you stick to the shots you can enjoy a keto-friendly Dunkin Donuts iced coffee with a flavor of your choice in it.
What Flavors Are the Dunk Flavor Shots Offered In?
Dunkin’ offers a variety of flavor shots that customers can add to their hot or cold beverages. According to Dunkin’s website, the flavor shots are unsweetened, sugar-free flavor extracts that add flavor to the drinks without adding any sweetness. This allows customers to customize their drinks to their liking without adding any additional calories.
As of 2023, Dunkin’ offers seven flavor shots that customers can choose from. These flavors include vanilla, coconut, blueberry, raspberry, toasted almond, mocha, and hazelnut. Each flavor shot is designed to enhance the taste of the coffee or tea without overpowering it. Customers can choose to add one or more flavor shots to their drinks, depending on their preference.
It’s worth noting that the flavor shots are different from the flavor swirls that Dunkin’ also offers. The flavor swirls are sweetened syrups that are added to the drinks and come in flavors such as caramel, French vanilla, hazelnut, and mocha. While the flavor swirls do add sweetness to the drinks, they are still a popular option for customers who prefer a sweeter taste in their coffee or tea.
It’s important to note these flavor shots can be temporary and to check with your store to be 100% sure about which flavors are offered.
Are Dunkin Swirls Keto Friendly?
Dunkin’ swirls, which are flavored syrups added to coffee or other beverages, are not considered keto-friendly due to their high sugar content. According to Dunkin’s website, a medium-sized coffee with a swirl contains around 45 grams of sugar, which is significantly higher than the daily recommended intake for someone following a ketogenic diet.
While Dunkin’ does offer sugar-free flavor shots as an alternative to the sweetened swirls, it’s important to note that these shots are unsweetened and may not provide the same level of flavor as the sweetened swirls. Customers who are looking for a sweeter taste in their coffee or other beverages may find it challenging to find a suitable keto-friendly option at Dunkin’.
That being said, customers can still enjoy keto-friendly options at Dunkin’ by opting for unsweetened beverages such as black coffee or unsweetened iced tea. They can also choose to add sugar-free sweeteners or flavor shots to their drinks to add flavor without adding any additional sugar or carbs. It’s important to read the nutrition information carefully and make informed choices when ordering at Dunkin’ to stay within the guidelines of a ketogenic diet.
Is Dunkin Matcha Keto?
If you are following a keto diet, then you may be wondering if the matcha latte from Dunkin is a good choice. At first glance, this drink seems like it would be keto-friendly, as it contains just matcha and milk. However, there are some important considerations to keep in mind when it comes to the ingredients in a matcha latte from Dunkin.
The main concern with matcha lattes from Dunkin is that they are loaded with sugar. A small serving of this drink contains 17 grams of sugar, which is much higher than what you would find in most keto-friendly drinks. Additionally, many matcha lattes are made with low-fat or skim milk, which may contain hidden carbs.
If you want to enjoy a keto-friendly drink at Dunkin and stay in ketosis, then your best bet is to stick with black coffee or tea. These options are much lower in carbs and sugar than many of the drinks at Dunkin, and they can help you stay energized and focused throughout your day. So if you’re looking for a keto-friendly drink at Dunkin, then be sure to stick with black coffee or tea.
What Sugar Free Sweetener Options Does Dunkin Offer?
Dunkin offers several sugar-free sweetener options for customers who are looking for a healthier alternative to sugar. According to Dunkin’s website, they offer Splenda, Equal, Sweet’N Low, and stevia as sugar-free sweetener options for their coffee and tea beverages. Additionally, Dunkin also offers almond milk and skim milk as low-calorie milk options for customers who are looking to reduce their calorie intake. This gives you multiple options for staying keto at Dunkin Donuts while sweetening your coffee.
Is Dunkin Iced Tea Keto?
Dunkin’ iced tea can be a keto-friendly beverage option for those following a ketogenic diet. According to Dunkin’s website, their unsweetened iced tea contains zero grams of carbohydrates, making it a low-carb option for those looking to reduce their carb intake. Customers can choose to add sugar-free flavor shots or sweeteners to their iced tea to add flavor without adding any additional carbs or calories.
However, it’s important to note that not all of Dunkin’s iced tea options are keto-friendly. Some of their iced tea beverages, such as the sweetened iced tea and the peach iced tea, contain added sugars and carbs. These options should be avoided by those following a ketogenic diet.
Overall, Dunkin’ iced tea can be a refreshing and low-carb beverage option for those following a ketogenic diet. Customers should opt for the unsweetened iced tea and avoid the sweetened and flavored options to stay within their allotted carb intake.
Is Dunkin Cold Brew Coffee Keto?
Dunkin’ cold brew coffee can be a keto-friendly option for those following a ketogenic diet. According to Dunkin’s website, their unsweetened cold brew coffee contains zero grams of carbohydrates, making it a low-carb option for those looking to reduce their carb intake. Customers can choose to add sugar-free flavor shots or sweeteners to their cold brew coffee to add flavor without adding any additional carbs or calories.
However, it’s important to note that not all of Dunkin’s cold brew coffee options are keto-friendly. Some of their cold brew coffee beverages, such as the sweetened cold brew coffee and the cold brew with sweetened cream, contain added sugars and carbs. These options should be avoided by those following a ketogenic diet.
Overall, Dunkin’ cold brew coffee can be a refreshing and low-carb beverage option for those following a ketogenic diet. Customers should opt for the unsweetened cold brew coffee and avoid the sweetened and flavored options to stay within their allotted carb intake. They can also choose to add sugar-free sweeteners or flavor shots to their cold brew coffee to add flavor without adding any additional sugar or carbs.
Conclusion
If you’re looking for a keto-friendly drink at Dunkin Donuts, then the answer is yes – Dunkin’s iced coffee is definitely a good choice. This drink is made with just coffee, without any sugar or cream added, making it an excellent option for those on a low-carb or ketogenic diet. However, it’s important to keep in mind that not all Dunkin drinks are keto-friendly, so you should be sure to read the ingredient labels carefully. Whether you’re looking for a refreshing and delicious iced coffee or just need a pick-me-up during the day, Dunkin Donuts has something to suit your tastes and needs. So go ahead and enjoy a cup of Dunkin’s iced coffee on your next keto-friendly break!